Gardner’s Have The Best Dirt

Good Morning.  Been two weeks since I have done fitness Friday.  Last week on Friday I weight myself and lost two pounds.  This morning I weighed myself and I just have three words for you.
-2 lbs BABY!!!
That is what I am talking about.  Down two more pounds.  I am down to 184.  If I remember [...]

It is Friday night and I am feeling awesome.  My am feeling better all around.  I put on a pair of jeans that had been a little snug and guess what.  They were not snuggle I was able to button them without sucking in.  That felt good.  Really good.  I went from an 18 to [...]

I have had that song in my head all week. Because I feel good. I mean really good. First I jumped on the scale this morning. And I am proud to report that I am down 4 lbs since last Friday. Yes four whole pounds. I am seriously jumping [...]

I was just totally crying and complaining to my AA weight sponsor. I was so upset because I had fallen off the wagon and it was still dragging me behind. I was struggling to pull myself back onto the wagon. I could blame it on so many things, we had family in [...]

So here I am on a Thursday night 9:15 pm and I am hungry.  And this is normally the time when I get the hungriest.  I have this small ache in the pit of my stomach that wants me to go in the kitchen, eat something, salty, chocolaty, or sweet.  But I must hold strong.  [...]